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Orange, Strawberry and Banana Smoothie
Time‑crunched in the morning? Well, if you have 90 seconds, you can have this Orange, Strawberry & Banana Smoothie, a wholesome and refreshing way to start your day. What are you waiting for? Get blending!
Ingredients
- 1 cup Tropicana Pure Premium ® Orange Juice or Tropicana Pure Premium with Calcium + Vitamin D
- 2 medium ripe bananas
- 6 large strawberries, hulled and halved
- 1/2 cup non‑fat vanilla Greek yogurt
- 1 tbsp honey
- 1 tbsp fresh lime juice
- 1/2 tsp vanilla extract
- 2 cups ice
How to make it
- Place bananas, strawberries, orange juice, yogurt, honey, lime juice, vanilla and ice in a blender. Blend on high until slushy and well combined. Pour into tall glasses and garnish with an orange slice.
Nutrition
*You can increase your daily value of calcium and vitamin D by substituting Tropicana Pure Premium with Tropicana Pure Premium with Calcium and Vitamin D. Per recipe serving you will receive 25% (DV) of calcium and 25% (DV) of vitamin D.
Serving Size: 618 g
Amount per serving % Daily Value | |||||
---|---|---|---|---|---|
Calories | 210 | ||||
Calories from Fat | 5 | ||||
Total Fat | 0.5 g | 1 % | |||
Saturated Fat | 0 g | 0 % | |||
Trans Fat | 0 g | ||||
Cholesterol | 0 mg | 0 % | |||
Sodium | 20 mg | 1 % | |||
Total Carbohydrate | 54 g | 18 % | |||
Dietary Fiber | 4 g | 16 % | |||
Sugars | 37 g | ||||
Protein | 3 g | ||||
Vitamin A | 2 % | ||||
Vitamin C | 120 % | ||||
Vitamin D | *25% | ||||
Calcium | 4 %/*25% | ||||
Iron | 4 % |